Orthodontic Treatment Instructions

😁 Essential Care During Orthodontic Treatment

Wearing braces is an important step toward your ideal smile. But to make sure your treatment is effective, comfortable and safe, it is essential to follow some everyday care. See the key recommendations below:

 

🦷 Follow your orthodontist's instructions to the letter

Every treatment is unique! That is why it is essential to:

• Use the type of appliance prescribed: fixed, removable or clear aligners

• Respect the daily wear time recommended

• Keep regular appointments and follow your individualized treatment plan

 

🪥 Step up your oral hygiene

While wearing braces, food debris builds up more easily. To prevent cavities, gingivitis and stains:

• Brush your teeth after every meal with a soft-bristled toothbrush

• Use fluoride toothpaste

• Floss daily, preferably with orthodontic floss threaders

• Back it up with an active-oxygen mouthwash: we recommend BlueM

 

🧃 Watch what you eat

Avoid:

• Sticky foods (chewing gum, caramels)

• Hard foods (nuts, hard candy, crunchy toast)

• Foods that stick to the brackets or can loosen them

Prefer softer foods cut into small pieces, especially in the first few days after adjustments.

 

🧼 Take good care of your braces

• Use interdental or special brushes to clean around the brackets

• Brush gently

• If a wire or bracket comes loose, contact your orthodontist as soon as possible

 

🥊 Wear a mouthguard if you play sports

In contact sports (such as soccer, volleyball or martial arts), wear an orthodontic mouthguard to protect your teeth, gums and braces from trauma.

 

⏱️ Don't miss your appointments

Regular appointments are essential to:

• Make adjustments

• Fix discomfort

• Track the progress of your treatment

Always come on the scheduled dates to ensure a successful final result.

 

🌀 Be patient with the initial discomfort

It is common to feel some sensitivity in the first few days after your braces are placed or adjusted.

• The feeling usually goes away within a few days

• If pain persists, contact us for a reassessment

 

❌ Avoid harmful habits

Avoid:

• Biting your nails

• Chewing pen caps or hard objects

• Using toothpicks or thumb sucking

These habits can damage your braces and compromise the results.

 

💧 Stay well hydrated

Drinking water regularly helps to:

• Keep your mouth hydrated

• Reduce the chance of bad breath

• Prevent dry gums

Always keep a water bottle nearby!

 

📣 Stay in touch with your orthodontist

If you feel unusual pain, notice something different about your braces or have any questions, get in touch. Communication is essential for a smooth and effective treatment.

 

🌟 An aligned smile is the result of teamwork

By following these recommendations and keeping good communication with your orthodontist, you will be closer and closer to a healthy, beautiful and confident smile.

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👉 Have questions? Click the WhatsApp button below and talk to our team. We are here to help!